Garmin Forerunner 165 Music GPS Running Smartwatch

Details

Garmin Forerunner 165 Music – Run Smarter, Train Stronger

The Garmin Forerunner 165 Music is the ultimate GPS running smartwatch, designed to elevate your training with personalized adaptive plans, race predictions, and real-time performance insights. Store and play offline music right from your watch, so you can enjoy your favorite tunes without needing your phone. Featuring a 1.2” AMOLED display, touchscreen and buttons, and a lightweight, sweat-ready design, it ensures a seamless experience.

Track your pace, distance, heart rate, and wrist-based running power to fine-tune your efforts. With built-in GPS, GNSS, and track running mode, you’ll get precise location and lap distances. VO2 Max, training effect, and intensity minutes help gauge fitness levels and progress, while PacePro offers GPS-based race strategy guidance.

Improve performance with daily suggested workouts, Garmin Coach, and race-adaptive training. Stay informed with morning reports, HRV status, recovery time, stress tracking, and sleep monitoring, including nap detection, sleep score, and Body Battery energy tracking. Women’s health tracking supports menstrual cycle and pregnancy insights.

Explore 25+ built-in sports apps, including cycling, swimming, HIIT, yoga, and strength training. Cross-training workouts are available via the Garmin Connect app, where you can also create and sync courses. LiveTrack and incident detection ensure safety.

Stay connected with smart notifications, music controls, audio prompts, and the Connect IQ Store for customization. With up to 11 days of battery life in smartwatch mode and 19 hours in GPS mode, the Forerunner 165 is built to keep up with every run, race, and recovery.

Specs

Lens Material chemically strengthened glass Bezel Material fiber-reinforced polymer Quick Release Bands yes (20 mm, Industry standard) Strap Material Silicone Physical Size 43 x 43 x 11.6 mm Fits wrists with a circumference of 126-203 mm Colour Display Yes Display Size 1.2" (30.4 mm) diameter Display Resolution 390 x 390 pixels Display Type AMOLED (optional always-on mode) Weight 39 g Battery Life Smartwatch mode: Up to 11 days Battery Saver Smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 19 hours All-Systems GNSS mode: Up to 17 hours Water Rating 5 ATM Memory/History 4 GB Wrist-Based Heart Rate (Constant, Every Second) Yes Abnormal Heart Rate Alerts Yes (high and low) Respiration Rate (24X7) Yes Pulse Ox Blood Oxygen Saturation Yes  Women Health yes (in Garmin Connect and optional Connect IQ widget) Connectivity Bluetooth, ANT+Wifi Music Storage Yes Smartphone Compatibility iPhone, Android Step Counter Yes