Garmin Instinct 3 (AMOLED Rugged GPS Smartwatch 45mm)

Details

Conquer the outdoors with the Garmin Instinct 3 (45mm) AMOLED Rugged GPS Smartwatch. Featuring a vibrant 1.2-inch AMOLED display, this watch offers crisp visuals in any lighting condition. With a built-in LED flashlight, variable intensities, and red light mode, you're equipped for any adventure.

Stay on track with multi-band GPS and SatIQ technology, providing superior positioning accuracy while optimizing battery life. The Instinct 3 offers comprehensive health monitoring, including wrist-based heart rate, Pulse Ox, advanced sleep tracking, and Body Battery energy monitoring. With up to 18 days of battery life in smartwatch mode, you can focus on your journey without frequent recharging.

Designed for the active lifestyle, the Instinct 3 supports over 30 sports apps, including HIIT, cardio, and trail running. Smart notifications, Garmin Pay, and safety features like incident detection keep you connected and secure. Whether you're hiking, running, or exploring, the Garmin Instinct 3 is your reliable companion.

Specs

Lens Material Chemically strengthened glass Bezel Material fiber-reinforced polymer/aluminum Quick Release Bands Yes (22 mm) Strap Material Silicone Physical Size 45 x 45 x 14.9 mm; Fits wrists with a circumference of 137-204 mm Touchscreen No Color Display Yes Display Size 1.2-inch (30 mm) diameter Display Resolution 390 x 390 pixels Display Type AMOLED (optional always-on mode) Weight 53 g Water Rating 10 ATM Battery Life Smartwatch mode: Up to 18 days (7 days with always-on display)
Battery saver watch mode: Up to 24 days
GPS Only: Up to 32 hours
All Satellite Systems: Up to 25 hours
All Satellite Systems + Multi-Band: Up to 23 hours
Max Battery GPS: Up to 68 hours
Expedition GPS: Up to 16 days Charging Method Garmin proprietary plug charger Memory/History 4 GB Wrist-based Heart Rate Yes Daily Resting Heart Rate Yes Abnormal Heart Rate Alerts Yes (high and low) Respiration Rate (24/7) Yes Pulse Ox Blood Oxygen Saturation Yes (spot-check, all-day, and in sleep) Connectivity Bluetooth, ANT+ Smartphone Compatibility iPhone, Android Step Counter Yes