Garmin Instinct 3 (Solar Rugged GPS Smartwatch 45mm)

Details

Meet the Garmin Instinct 3 Solar (45mm) – your ultimate companion for outdoor adventures. Built to endure the toughest environments, this rugged smartwatch features a fiber-reinforced polymer case and a scratch-resistant Power Glass lens. With solar charging capabilities, enjoy unlimited battery life in smartwatch mode, ensuring you're always powered up during your expeditions.

Navigate confidently with multi-band GPS and SatIQ technology, providing superior positioning accuracy while optimizing battery life. The Instinct 3 Solar offers comprehensive health monitoring, including wrist-based heart rate, Pulse Ox, advanced sleep tracking, and Body Battery energy monitoring. A built-in LED flashlight with variable intensities and red light mode ensures visibility in low-light conditions.

Designed for the active lifestyle, the Instinct 3 Solar supports over 30 sports apps, including HIIT, cardio, and trail running. Smart notifications, Garmin Pay, and safety features like incident detection keep you connected and secure. Whether you're hiking, running, or exploring, the Garmin Instinct 3 Solar is your reliable companion.

Specs

Lens Material Power Glass Bezel Material Fiber-reinforced polymer/aluminum Case Material Fiber-reinforced polymer QuickFit Watch Band Compatible Yes (22 mm) Strap Material Silicone Physical Size 45 x 45 x 14.9 mm; Fits wrists with a circumference of 137-204 mm Weight 52 g Display Size Custom, two-window design; 0.9-inch x 0.9-inch (23 x 23 mm) Display Resolution 176 x 176 pixels Display Type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Battery Life Smartwatch: Up to 28 days / Unlimited with solar
Battery Saver Watch Mode: Up to 65 days / Unlimited with solar
GPS Only: Up to 40 hours / 130 hours with solar
All Satellite Systems: Up to 28 hours / 50 hours with solar
All Satellite Systems + Multi-Band: Up to 24 hours / 40 hours with solar
Max Battery GPS: Up to 100 hours / Unlimited with solar
Expedition GPS: Up to 36 days / Unlimited with solar Charging Method Garmin proprietary plug charger Memory/History 128 MB Water Rating 10 ATM Wrist-based Heart Rate Yes Daily Resting Heart Rate Yes Abnormal Heart Rate Alerts Yes (high and low) Respiration Rate (24/7) Yes Pulse Ox Blood Oxygen Saturation Yes (spot-check, all-day, and in sleep) Connectivity Bluetooth, ANT+ Smartphone Compatibility iPhone, Android Step Counter Yes