Rocker Board PVC Surface for Balance & Rehab - 50cm

Enhance your balance and coordination with the versatile Rocker Board featuring a durable PVC surface. Ideal for rehabilitation and strength training.

• Constructed from sturdy wood with a non-slip PVC surface for safety.
• 12-degree tilt angle perfect for beginners and intermediates.
• Improves balance, proprioception, and coordination.
• Strengthens core, upper, and lower body muscles.
• Easy to clean, hygienic surface suitable for personal or shared use.
• Effective for recovery from leg and ankle injuries.
• Supports various exercises like squats, floor taps, and press-ups.

Ensure use on a stable surface for optimal safety. Wipe clean with a damp cloth to maintain hygiene.