Garmin Venu 4 GPS Watch - Silver w Citron 45mm

Garmin Venu 4 GPS Smartwatch - Silver w Citron Band 45mm
(Garmin 010-03014-02)

We Think You Should Know

• Australian Garmin Warranty
• Purchase Guarantee (see T&C's)
• Venu 4 GPS Watch - Silver w Citron Silicone Band
• 1.4" AMOLED Display
• Lightweight 45mm Case w Metal Design
• For 135-200mm Wrist
• Built-in Flashlight
• Built-in Speaker and Microphone
• Advanced Health and Fitness Features
• Performance and Training Features
• Wrist-Based Heart Rate / Pulse Ox Sensor
• Battery life: up to 12 days in smartwatch mode and 20 Hours GPS only

Overview

Designed to support your goals, the Venu 4 GPS smartwatch is purpose-built with advanced features to help you better understand your body and promote a healthier lifestyle.

Featuring a stainless steel design, the Venu(R) 4 has a bright and colourful display and up to 12 days of battery life. The body battery energy monitoring tracks your body's energy levels to find the best times for activity and rest, and helps improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you're in sync with your internal cycle.

The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you're trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps - including for active wheelchair users. Log custom or preset daily behaviors - such as caffeine and alcohol intake - to view reports in the Garmin Connect(TM) smartphone app on how your lifestyle choices may impact your overall health.

All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.

Features

24/7 HEALTH MONITORING
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery(TM) energy monitoring, stress, Pulse Ox1 and women's health tracking - including past ovulation estimates2 - and more3.ADVANCED SLEEP TRACKING
Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.HEALTH STATUS
See whether your health metrics - such as heart rate, HRV, skin temperature3 and Pulse Ox1 while sleeping - are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more (available in beta)4.WORKOUT OPTIONS
Track all the ways you move with more than 80 preloaded GPS and indoor sports apps - including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.LIFESTYLE LOGGING
Log custom or preset behaviors - such as caffeine and alcohol intake - and view reports on how those lifestyle choices impact your sleep, stress, and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.EVERYDAY UTILITY
A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands - or use your smartphone's voice assistant to respond to text messages and more.

BODY BATTERY ENERGY MONITORING
See your energy levels throughout the day, so you'll know when your body is charged up or needs to rest.

HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep.

GARMIN ECG APP
The ECG app5 uses sensors to record the electrical signals that control how your heart beats. It analyses that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFIb).

SMART WAKE ALARM
Wake up more refreshed. The smart wake alarm gently wakes you at the optimal time.

MORNING REPORT
Receive and customise an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up.

EVENING REPORT
Prepare for tomorrow before bed with a reminder of sleep need, tomorrow's workout, weather and events.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate, including high and low heart rate alerts3 based on your specific levels.

WOMEN'S HEALTH TRACKING
Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.

HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

BREATHING VARIATIONS
This feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep1.

MEDITATION
Help reduce stress, anxiety and more with voice guided meditation practices.

JET LAG ADVISER
Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

1This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.
2The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.
3Activity tracking accuracy.
This feature is currently under beta testing and subject to future enhancements.
The ECG app is not intended to replace traditional methods of diagnosis or treatment. If atrial fibrillation is detected, consult a doctor. If you experience symptoms of a heart attack, stroke, or other cardiovascular conditions, do not rely on the notification of the device and consult a doctor. Always follow the instructions for use. The ECG app is not available in all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software.
Select features are not available in wheelchair mode.
Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones
When paired with a compatible smartphone.

Garmin - The Brand

Garmin is a leading worldwide provider of navigation, aviation, marine, outdoor and fitness products. Garmin products are known for innovative features, compelling design and quality that is second to none. We stock the latest range of these fantastic products and believe they are of the best in their field, making us one of Australia's leading independent Garmin retailers.